Category: Well-being

Does the full moon influence our sleep?

The full moon is often in the middle of some strange phenomena, such as crime peaks or more births. But it can also be the…

Qu’est ce qui fait que des draps de lit sont doux ?

What makes bed sheets soft?

What makes bed sheets soft? Sleeping in incredibly soft, luxurious and affordable sheets is now possible… Some of you may have already asked yourselves this…

5 idées pour passer la Saint-Valentin au lit

5 ideas for spending Valentine’s Day in bed

Want to spend a different Valentine’s Day this year? Given the current circumstances, you’ll have to compete in creativity to make this day of love,…

SLEEP TIPZZZ #9: Eat well to sleep well!

SLEEP TIPZZZ #9: Eat well to sleep well!

And yes… Quality sleep also depends on a good diet! Food has a direct influence on the quality of sleep and it is not because…

SLEEP TIPZZZ #8: How can you sleep better in hot weather?

SLEEP TIPZZZ #8: How can you sleep better in hot weather?

Many things can disturb our sleep and prevent us from having a good night’s restorative sleep: a late cup of coffee, an evening of binge…

SLEEPING TIPS #7 : How to boost your immune system while sleeping better?

SLEEPING TIPS #7 : How to boost your immune system while sleeping better?

Sleep is the basis of life, isn’t it? Besides, did you know that you spend 1/3 of your life sleeping? a lot, right ? But…

SLEEP TIPZZZ #6: 5 tips to wake up in top shape

SLEEP TIPZZZ #6: 5 tips to wake up in top shape

The days get longer, the birds sing at first light, a ray of light shines on your face when you wake up, spring is slowly…

SLEEP TIPZZZ #5: What the positions say about you or your couple!

SLEEP TIPZZZ #5: What the positions say about you or your couple!

Did you know that the position in which you fall asleep can reveal your emotional state? Depending on the day you’ve had (whether you’re bothered…

How to fight dust mites allergies in your bedroom?

How to fight dust mites allergies in your bedroom?

Dust mites alert! If you are allergic or sensitive to dust mites this blogpost may be useful to you. Did you know that it is…

The pastel dream: 5 colours for a relaxing bedroom with good vibes

The pastel dream: 5 colours for a relaxing bedroom with good vibes

Have you ever been in a very colourful room and then in a place with sober colours…? The energy of each of these rooms will…

Sleep tipzzz #4 : 5 yoga postures for a better sleep

Sleep tipzzz #4 : 5 yoga postures for a better sleep

Today the 21st of June is the international yoga day. For this special day, we give you a tip to avoid taking sleeping pills –…

Sleep Tipzzz #3 - 5 rituals to improve your sleep

Sleep Tipzzz #3 – 5 rituals to improve your sleep

Sleeping well and in good conditions has a real positive impact on our mood, our performance and our decisions. When you sleep well, you are…

Qu’est ce qui fait que des draps de lit sont doux ?
Discover

What makes bed sheets soft?

What makes bed sheets soft? Sleeping in incredibly soft, luxurious and affordable sheets is now possible… Some of you may have already asked yourselves this

5 idées pour passer la Saint-Valentin au lit
Discover

5 ideas for spending Valentine’s Day in bed

Want to spend a different Valentine’s Day this year? Given the current circumstances, you’ll have to compete in creativity to make this day of love,

SLEEP TIPZZZ #9: Eat well to sleep well!
Sleep tipzzz

SLEEP TIPZZZ #9: Eat well to sleep well!

And yes… Quality sleep also depends on a good diet! Food has a direct influence on the quality of sleep and it is not because

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