Discover How do you warm up your bed without turning on the heating in your bedroom? With the explosion of energy costs and the trend to save energy firstly for financial reasons and secondly for environmental reasons, this is a very 18 November 2022 No Comments
Sleep tipzzz SLEEP TIPZZZ #9: Eat well to sleep well! And yes… Quality sleep also depends on a good diet! Food has a direct influence on the quality of sleep and it is not because 12 August 2020 No Comments
Lifestyle SLEEP TIPZZZ #8: How can you sleep better in hot weather? Many things can disturb our sleep and prevent us from having a good night’s restorative sleep: a late cup of coffee, an evening of binge 20 July 2020 No Comments
Lifestyle SLEEPING TIPS #7 : How to boost your immune system while sleeping better? Sleep is the basis of life, isn’t it? Besides, did you know that you spend 1/3 of your life sleeping? a lot, right ? But 27 March 2020 1 Comment
Lifestyle SLEEP TIPZZZ #6: 5 tips to wake up in top shape The days get longer, the birds sing at first light, a ray of light shines on your face when you wake up, spring is slowly 6 March 2020 No Comments
Lifestyle SLEEP TIPZZZ #5: What the positions say about you or your couple! Did you know that the position in which you fall asleep can reveal your emotional state? Depending on the day you’ve had (whether you’re bothered 24 January 2020 No Comments
Lifestyle Sleep tipzzz #4 : 5 yoga postures for a better sleep Today the 21st of June is the international yoga day. For this special day, we give you a tip to avoid taking sleeping pills – 20 June 2019 No Comments
Lifestyle Sleep Tipzzz #3 – 5 rituals to improve your sleep Sleeping well and in good conditions has a real positive impact on our mood, our performance and our decisions. When you sleep well, you are 18 March 2019 No Comments
Lifestyle Sleep Tipzzz #2 : 5 plants that will help you sleep like a rose Often decried for their bad influences in bedrooms, plants, well chosen for their air-cleansing properties or their anti-stress role, make their comeback for the greatest 21 May 2017 No Comments
Lifestyle Sleep tipzzz #1: Invest in your sleep Invest and invest yourself in your sleep. We rarely think about it, but when we reach 60, we would have normally spent around 20 years 27 February 2017 No Comments